Kickstart Your Day Healthily With This Special Oats Chilla Recipe From Dietitian Payal Aggarwal.
I’m sure you must be aware who Payal Aggrawal is. That’s right she is a dietitian. But diet doesn’t mean that you cannot enjoy good, mouth-watering food. That’s Payal’s “mantra’ as well. She wants people to enjoy an active lifestyle and good health without sacrificing delicious food or keeping their taste buds at stake.
In order to help all the people who are on a strict diet, Dietician Payal Aggarwal shared one of her favourite recipe – Oats Chilla. If you aren’t aware of amazing benefits of oats, a few are listed below.
Benefits of Oats
- Keeps blood sugar level in check.
- Reduces cancer risk.
- Combat blood pressure.
- Prevents cardiovascular disease.
- Rich source of magnesium.
Let’s, take a look at the recipe!
Oats – ½ cup
Besan – ½ cup
Chopped Green Chillies – 1 or 2
Turmeric (Haldi) – ½ tbsp
Coriander- 1/4th cup
Curd/Water as needed
Salt to taste
Step 1. In a bowl add oats and besan. Pour water or curd & mix well. If the batter looks thick, add more water or curd to get it into a running consistency. Let it sit for five to ten minutes.
Step 2. Now, add salt, turmeric, green chillies, salt and coriander into it.
Step 3. Heat a non-stick pan and pour a small portion of the mix.
Step 4. Spread it a little and place chopped vegetables on the chilla. After a few minutes, flip it to cook the other side as well.
Step 5. Your oats chilla is ready to eat. Serve it hot with green chutney.
For more healthy, delicious recipes check out KittyBee Rasoi.